Tag: Walking

13K Steps

~ Veselin ~ 11 Comments

The natural trend of everything in life is a decline. Health, relationships, skills, happiness – it all needs effort. You’re either working to improve it or it goes sideways, south, or just vanishes.

I’ve been trying to improve my health by walking 10K steps daily. Last week I achieved 13K, using the colder weather and the willingness of my wife and the little kid to participate. At the end of Sunday, after meeting the goal of 13K for the week, I just tossed the Apple Watch and turned off my brain. Didn’t even read a book. Felt overwhelming and unpleasant.

Why does it feel like it is too much? An average of 13K means about 2h 10 min/day. The day is 24h. This leaves 21h 50min of inactivity. The human body was not made to be physically inactive for 22 hours per day. I have no answer yet. I’ll keep walking meanwhile.

Bridge

~ Veselin ~ 2 Comments

The path from Hotel Moreni to Aleko Hut is so good these days that I saw a baby in a stroller on this bridge. Babies are usually carried in special backpacks by their parents. Was too shy to take a photo so here’s the bridge sans people.

You can get there by taking bus 66 to the final stop, then walk 200 meters back. Take the alley to Cherni Vrah. There will be a sign pointing to Aleko about 10 minutes later. The path is very easy.

Paint No More

~ Veselin ~ 6 Comments

A pedestrian underpass in Sofia was painted over the stone. The stone itself was covered with 50 years of graffiti. I saw the public criticism and decided to walk there during my lunch break.

Here’s how it looked before:

It’s not perfect but I like it painted. You have a surreal feeling when walking out because of the gradient.

Whoever painted it, just painted over all the trouble, and didn’t attempt to fix anything.

What do you think is better? Paint or stone covered with graffiti?