Knee

I did my first true long walk since I bumped my knee into a concrete trash can a week ago. 10K steps in one go and the knee held well. I dodged a bullet this time. However, I lost my shape, feeling as if I did 20K, not 10K.

The bin is now out of the way, hopefully it doesn’t hurt anyone else.

And speaking of trash, a the gallery below shows a pigeon eating steak, Wartburg 1.3, and a cat, resting on a pillow. Sofia is not very clean under our current leadership, whose battle with the cleaning companies shows.