What part of your routine do you always try to skip

Daily writing prompt
What part of your routine do you always try to skip if you can?

Two things, one controversial, and one not.

Breakfast.

I’m a mild believer in the intermittent fasting. It’s not because of any science behind this diet but rather because if I don’t try doing it, I can eat all the time, particularly sweet things. This can’t be good. I’m sure bad things happen if you eat too often, like high blood sugar, insuline resistance, obesity, earthquakes.

Morning iPhone

I watched the following reel and it deeply touched me. The comedian is also right.

Three Wishes

Daily writing prompt
You have three magic genie wishes, what are you asking for?

This question has one simple answer, that’s likely also wrong. “Infinite wishes” – you actually only need one, and you’re good.

However, if we dig deeper, we don’t want anything to do with the genie. The genie has a way of twisting everything. So meeting that genie means you better run.

“Hello, brave traveler! I will grant you three wishes” – the Genie said
“I wish to live forever.” – the human responded
“Granted.”
“Wow! I’ll never die?”
The genie replies, “You won’t die… but you might wish you could.”

Endless wishes can easily be twisted: the genie might end your life before you even use them, limit you to one wish per century and claim the first wish is already gone. Or they can grant your wishes while corrupting your mind so all you wish for is absurd. To survive a scenario like this, you’d need to wish for something extremely simple, precise, and un-twistable. Even then, it’s far from easy.

Ask for a million bucks, and suddenly you’re buried under a million deer. Try again, specifying dollars, and it’s a million Zimbabwean dollars. Try one more time, insisting on a million USD in cash, and watch the crushing weight of coins flatten you. And whatever you do, don’t wish for world peace. One poof and you’re on Venus, where war has never existed… but life sure hasn’t either. Or Earth is now Venus.

We have in our folklore some stories about the golden fish, granting wishes. The golden fish is a bit nicer than the genie and would sometimes grant them to a very clever asker, although most stories still have unpleasant plot twists. We also have the golden shark, which grants wishes in a bloody and immediate way, but at least the shark is honest and won’t end the world.

Maybe you wish for the genie to implement your other two modest wishes with a good intent and no awful twists.

Writing Prompt: What major historical events do you remember?

Most of the historical events I had a chance to live through were negative. Beginnings of wars, Chernobyl, 9/11, major protests, Covid-19. However, I choose to remember good things as well. Every person has at least a few personal holidays. Birthdays are important. I do my best to remember them and social media helps.

My own, for example, I remember like it was yesterday 🤣

How Do I Handle the Daily News?

Daily writing prompt
Which topics would you like to be more informed about?

Most of my effort goes into making sure I know what I need for work, and what’s happening in school or with the kids. That’s the stuff that really matters. Honestly, if there’s an area where I feel I should probably know more, it’s school/kids.

I’ve discovered that most news articles, TV, and so on are farming by exploiting our productive emotions, primarily fear and anger. I stopped watching TV years ago, and no longer pay for a cable. My news consumption is likely under 2-3 minutes per day, mostly checking if we should hide in a bunker already or not. So far, the news meet the long established pattern:

  • You should be afraid, very, very afraid because…
  • Here are two, three, or five things that are unfair, corrupt, or awful…
  • Somebody just died in a car crash…
  • Here’s an extreme, factually questionable opinion…

My unfortunate conclusion on this cycle is:

Strategies to keep my health

Daily writing prompt
What strategies do you use to maintain your health and well-being?

Here are my strategies for pushing back against the slippery slope of aging and bad habits:

  • I try to walk on average 10K steps per day on a weekly basis and count them weekly. My goal for 2025 is to do most of these steps by hiking over weekends, with a bit higher difficulty. This is my cardio fitness, gym, and meditation exercise, 3 in 1
  • I try to read at least 6 books per month every month, and this is a forced way to turn off my brain in the evening so I can sleep. Quality sleep is essential for feeling well
  • I try to go to bed before midnight and sleep at least 7h every day
  • I have strict rules for alcohol and coffee and I mostly avoid them but do not avoid Coca-Cola Zero. I probably should. I love it.

Apart from the abstinence from coffee and alcohol, all the other goals require somewhat good health and good spirit. The 10K steps goal is very challenging because you start from 0 every day, and even the relaxed goal (8k weekday, 15k weekend day) is still quite tough. Any discomfort can make achieving this impossible.

The habit of reading 6 books/month can be cheated in many ways, for example, by reading very short books. But the number is just a target, it’s not the point. Books get me off the screen and help me sleep. Computers are addictive.