My most common positive emotion these days is the sense of accomplishment when completing a todo item. Walking outdoors, blogging, and reading books are related to that feeling. I count my steps and the number of books I read. I keep a blogging streak and enjoy every comment.
Also, cat videos. Here’s a cat for you. No video of her because she was busy not doing anything.

My most common positive emotion has been peace, because although there are many things I can’t control, I have to remind myself of the things I can. Otherwise, peace seeps out over time like a tire with a small hole in it, eventually leaving me depleted and discouraged.
LikeLiked by 4 people
The issue I have with peace is that in general, life is not peaceful. Mars is peaceful. Life is a whirlwind of things we impact and things we don’t. It’s very difficult to find peace in that. Easier to look for alternatives, like balance.
LikeLike
Mars may not even be peaceful. Lol For me, it’s perspective. That’s how I find peace. I can be overwhelmed by the same thing that I can be at peace with based on how mindfully I see it.
LikeLiked by 1 person