I do some football with the kids in warm months. I also play some bullet chess. I used to play more but kind of gave up my favorite 5-minute blitz games after my second kid was born in 2018. Don’t miss it, TBH. 1-minute chess is sufficiently good and the game ends before it becomes boring. I have no defined time but I sometimes alternate chess with reading after everyone is in bed.
I avoid playing addictive video games. I’ve been addicted to mobile or computer games several times in my life and do not enjoy it. For example, I got addicted to the Bulgarian MMORPG Imperia Online around 2005. Woke up at 4am every night to manage my armies. This pissed off my wife so much that she gave me the talk. I stopped immediately and it was empowering, gave me the tools to interrupt emerging game addictions on demand, which I used a couple of times in the later years.
In 2011, at a company meetup, I met two of the authors of Triple Town, a highly addictive mobile game. They explained how gamification works and how the drops are optimized for producing small amounts of dopamine in your brain to hook you up. I didn’t believe at first and tried their game. Surprise, surprise. I got addicted to it and had to use my painful tooling to stop it. So, whenever I feel the need to play a new game, I try to find puzzle-like games rather than games where you collect items, merge groups of items, or raise stats.
The last game I tried to play was Puzzle Star Battle. It is very difficult, though, I couldn’t solve a single 10x10x2 puzzle.
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