Some of the best ideas and lightbulb moments I’ve had happened while taking shower or walking outside, so in a sense, when having a break.
A real break for me is when I allow myself to not think about anything. Close the lid early and commit to keeping it closed until tomorrow. Open a book. Don’t expect a lightbulb moment, just surrender to the end of the day.
Veselin.blog 
That is a good thought, to surrender at the the end of the day.
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