Fitness Goal Update

Happy to report that the simple and strong goal to make 1 pull-up by the end of the year seems to be sticking. I created a plan. First step is re-learning how to hang from a bar. I already did 6 hanging exercises, which is about 6 more than I did last year. I realize that there’s a big difference between hanging and being able to actually move in the upward direction. Wish me luck.