I’m reducing the steps again, as well as the pull-up attempts. About five joints complain at the moment, including both knees. Hopefully just a temporary glitch in my fitness journey. I’m not skipping exercises, just lowering the intensity.
Meanwhile, flowers are blossoming everywhere, tricked by the warm weather. Spring is the best season in Sofia for people who enjoy walking outside.
Actually, I blogged about this little blue beauty last year as well.
Veselin.blog 
Listen to your joints. Overusing them can lead to big issues, like the joint replacement I needed last year. All better now, but I’m far more careful about what I do and how much I do.
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Yeah, my mom had a knee replacement last year. Aware of the risks
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best of luck.
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Thanks. I need to take care of my heart as a priority. Hoping for some luck
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